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PRODUCT
Habit Design
Habit Design® is the only clinically validated training proven to create healthy habits, designed by licensed, certified, & published clinical psychologists.
WEBSITE
Linkedin
Studies on the efficacy of
Habit Design
No items found.
How
Habit Design
changes
Physical Activity,Diet & Nutrition,Mental Health & Self-Care
behaviors
No items found.
Habit Design
changes these
Health
behaviors
Physical Activity,Diet & Nutrition,Mental Health & Self-Care
OTHER PRODUCTS
Finance,Business
Steady
PAPERS
Tactics
Reduce Friction or Barriers,Automation,Implementation Intentions
BEHAVIORS
Savings,Employment
STRATEGIES
MODELS
Health
Smiling Mind
PAPERS
Mani (2015)
Tactics
Mindfulness,Behavioral Activation (BA)
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Mindfulness
MODELS
Health
Prepmate
PAPERS
Liu (2018)
Tactics
Coaching or Counselling,AI or Chatbot,Implementation Intentions,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Medication Adherence,Sexual Health Behaviors
STRATEGIES
MODELS
Health
LifeOmic
PAPERS
Tactics
Education or Information,"Reminders, Cues, & Triggers",Social Support,Coaching or Counselling
BEHAVIORS
Disease Management,Physical Activity,Diet & Nutrition
STRATEGIES
MODELS
Business
Numero
PAPERS
Tactics
Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Social Norms,Feedback,Gamification,Goal Setting,Financial Incentives,Micro-Incentives,Checklists
BEHAVIORS
Work Behaviors
STRATEGIES
Rewards & Incentives
MODELS
Health
Shapa
PAPERS
Tactics
BEHAVIORS
Diet & Nutrition,Physical Activity
STRATEGIES
MODELS
