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PRODUCT
Habit Design
Habit Design® is the only clinically validated training proven to create healthy habits, designed by licensed, certified, & published clinical psychologists.
WEBSITE
Linkedin
Studies on the efficacy of
Habit Design
No items found.
How
Habit Design
changes
Physical Activity,Diet & Nutrition,Mental Health & Self-Care
behaviors
No items found.
Habit Design
changes these
Health
behaviors
Physical Activity,Diet & Nutrition,Mental Health & Self-Care
Related products that change behavior
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PAPERS
Tactics
Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Coaching or Counselling,Social Support,Implementation Intentions
BEHAVIORS
Physical Activity,Diet & Nutrition,Disease Management
STRATEGIES
Rewards & Incentives
MODELS
Health
Tess
PAPERS
Tactics
Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Feedback
BEHAVIORS
Physical Activity,Other
STRATEGIES
MODELS
Health
Mirror
PAPERS
Tactics
AI or Chatbot,Environmental Restructuring,Skill Coaching,Education or Information,Reminders, Cues, & Triggers,Implementation Intentions,Coaching or Counselling
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
AppliedVR
PAPERS
Tactics
Environmental Restructuring,Gamification
BEHAVIORS
Disease Management,Mental Health & Self-Care
STRATEGIES
MODELS
Health
Modern Health
PAPERS
Turner-McGrievy (2011b)
Tactics
Coaching or Counselling,Reduce Friction or Barriers,Social Support
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Mindfulness,Cognitive Behavioral Therapy (CBT)
MODELS
Health
Propeller Health
PAPERS
Merchant et al. (2015),Merchant et al. (2018),Chen et al. (2017)
Tactics
Self-Monitoring or Tracking,Education or Information,Environmental Restructuring,Coaching or Counselling,Reminders, Cues, & Triggers,Feedback,Social Support
BEHAVIORS
Disease Management
STRATEGIES
MODELS
