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PRODUCT
Habit Design
Habit Design® is the only clinically validated training proven to create healthy habits, designed by licensed, certified, & published clinical psychologists.
WEBSITE
Linkedin
Studies on the efficacy of
Habit Design
No items found.
How
Habit Design
changes
Physical Activity,Diet & Nutrition,Mental Health & Self-Care
behaviors
No items found.
Habit Design
changes these
Health
behaviors
Physical Activity,Diet & Nutrition,Mental Health & Self-Care
OTHER PRODUCTS
Health
Awake Labs
PAPERS
Tactics
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Finance
EarnIn
PAPERS
Tactics
Reduce Friction or Barriers,Environmental Restructuring
BEHAVIORS
Savings,Financial Behaviors
STRATEGIES
Nudges & Choice Architecture
MODELS
Health
PeerWell
PAPERS
Tactics
Environmental Restructuring,Reduce Friction or Barriers,Personalization,Skill Coaching,Education or Information,Reminders, Cues, & Triggers
BEHAVIORS
Care Plan Compliance
STRATEGIES
MODELS
Health
ascure
PAPERS
Tactics
Personalization,Self-Monitoring or Tracking,Behavior Substitution,Implementation Intentions,Cognitive Behavioral Therapy (CBT)
BEHAVIORS
Smoking Cessation
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Health
Akili
PAPERS
Tactics
Gamification
BEHAVIORS
Mental Health & Self-Care,Care Plan Compliance
STRATEGIES
MODELS
Health
Vivibot
PAPERS
Greer (2019)
Tactics
AI or Chatbot,Goal Setting,Implementation Intentions,"Reminders, Cues, & Triggers",Education or Information,Cognitive Behavioral Therapy (CBT)
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
