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PRODUCT
Ieso Digital Health
Ieso Digital Health delivers high-quality cognitive behavioural therapy (CBT) online, for people experiencing common mental health issues.
WEBSITE
Linkedin
Studies on the efficacy of
Ieso Digital Health
No items found.
How
Ieso Digital Health
changes
Mental Health & Self-Care
behaviors
No items found.
Ieso Digital Health
changes these
Health
behaviors
Mental Health & Self-Care
OTHER PRODUCTS
Health
HabitNu
PAPERS
Tactics
AI or Chatbot,Implementation Intentions,Behavior Substitution,Cognitive Behavioral Therapy (CBT)
BEHAVIORS
Disease Management,Physical Activity,Diet & Nutrition
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Health
Be Safe
PAPERS
Gregory (2016)
Tactics
Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
Psious
PAPERS
Tactics
Environmental Restructuring,Skill Coaching
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
Stoic
PAPERS
Tactics
Self-Monitoring or Tracking,Reminders, Cues, & Triggers
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT),Positive Psychology
MODELS
Cognitive-Behavioral Therapy
Health
Neuroon
PAPERS
Sussman (2016)
Tactics
Environmental Restructuring,Reduce Friction or Barriers,Self-Monitoring or Tracking,Implementation Intentions,Gamification,Reminders, Cues, & Triggers
BEHAVIORS
Sleep
STRATEGIES
MODELS
Health
Learn to Live
PAPERS
Tactics
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Cognitive-Behavioral Therapy
