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PRODUCT
Ieso Digital Health
Ieso Digital Health delivers high-quality cognitive behavioural therapy (CBT) online, for people experiencing common mental health issues.
WEBSITE
Linkedin
Studies on the efficacy of
Ieso Digital Health
No items found.
How
Ieso Digital Health
changes
Mental Health & Self-Care
behaviors
No items found.
Ieso Digital Health
changes these
Health
behaviors
Mental Health & Self-Care
Related products that change behavior
Finance
Personal Capital
PAPERS
Tactics
Framing Effects,Reduce Friction or Barriers,Automation,Feedback,Smart Defaults
BEHAVIORS
Savings,Financial Behaviors
STRATEGIES
Nudges & Choice Architecture
MODELS
Health
Medorion
PAPERS
Cowdery (2013),Direito (2015)
Tactics
Feedback,Personalization,Environmental Restructuring,Goal Setting,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information,Gamification
BEHAVIORS
Physical Activity
STRATEGIES
MODELS
Finance
Betterment
PAPERS
Tactics
Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Feedback,Implementation Intentions,Goal Setting,Commitment Devices,Smart Defaults,Social Benchmarking,Automation
BEHAVIORS
Savings,Financial Behaviors
STRATEGIES
Nudges & Choice Architecture
MODELS
Health
Parsley
PAPERS
Prichep (2011)
Tactics
Feedback,Self-Monitoring or Tracking
BEHAVIORS
Mental Health & Self-Care,Substance Use or Addiction
STRATEGIES
MODELS
Health
Light Phone
PAPERS
Tactics
Environmental Restructuring
BEHAVIORS
Mental Health & Self-Care,Other
STRATEGIES
MODELS
Health
2Morrow Weight Management Program
PAPERS
Tactics
Acceptance and Commitment Therapy (ACT),Behavioral Activation (BA)
BEHAVIORS
Diet & Nutrition,Physical Activity
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Acceptance and Commitment Therapy
