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PRODUCT
Mental Workout
Increase your performance & well-being with the Mental Workout® app. #ChangeYourMind.
WEBSITE
Linkedin
Studies on the efficacy of
Mental Workout
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How
Mental Workout
changes
behaviors
No items found.
Mental Workout
changes these
Health
behaviors
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PAPERS
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AI or Chatbot,Environmental Restructuring,Skill Coaching,Education or Information,"Reminders, Cues, & Triggers",Implementation Intentions,Coaching or Counselling
BEHAVIORS
Physical Activity
STRATEGIES
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STRATEGIES
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MODELS
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Civic
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BEHAVIORS
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RunBet
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BEHAVIORS
Smoking Cessation,Medication Adherence,Mental Health & Self-Care,Disease Management
STRATEGIES
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2Morrow Weight Management Program
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Acceptance and Commitment Therapy (ACT),Behavioral Activation (BA)
BEHAVIORS
Diet & Nutrition,Physical Activity
STRATEGIES
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MODELS
Acceptance and Commitment Therapy