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PRODUCT
Mental Workout
Increase your performance & well-being with the Mental Workout® app. #ChangeYourMind.
WEBSITE
Linkedin
Studies on the efficacy of
Mental Workout
No items found.
How
Mental Workout
changes
behaviors
No items found.
Mental Workout
changes these
Health
behaviors
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Tactics
Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Social Norms,Feedback,Gamification,Goal Setting,Financial Incentives,Micro-Incentives,Checklists
BEHAVIORS
Work Behaviors
STRATEGIES
Rewards & Incentives
MODELS
Health
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PAPERS
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Tactics
AI or Chatbot,Cognitive Behavioral Therapy (CBT)
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
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PAPERS
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BEHAVIORS
Other,Civic Participation
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BEHAVIORS
Other,Civic Participation
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Finance,Education
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Tactics
Reduce Friction or Barriers,Education or Information,"Reminders, Cues, & Triggers",Implementation Intentions
BEHAVIORS
Savings,Financial Behaviors,Educational Attainment
STRATEGIES
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PAPERS
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Automation,Smart Defaults,Reduce Friction or Barriers
BEHAVIORS
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