AI or Chatbot,Cognitive Behavioral Therapy (CBT)

Mental Health & Self-Care

CBT

Coaching or Counselling,Environmental Restructuring,Reduce Friction or Barriers

Mental Health & Self-Care

Cognitive-Behavioral Therapy

Cognitive Behavioral Therapy (CBT),Tracking behavior,Tracking cognitions or emotions,Environmental Restructuring,"Reminders, Cues, & Triggers",Education or Information,Self-Monitoring or Tracking,Coaching or Counselling,Skill Coaching,Motivational Interviewing,Goal Setting,Behavior Substitution

Mental Health & Self-Care

Psychedelic-Assisted Therapy

Mental Health & Self-Care

Implementation Intentions,Reminders, Cues, & Triggers,Skill Coaching,Personalization

Mental Health & Self-Care

Cognitive-Behavioral Therapy

Reduce Friction or Barriers,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Feedback

Sleep,Other,Disease Management

CBT