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PRODUCT
Mental Workout
Increase your performance & well-being with the Mental Workout® app. #ChangeYourMind.
WEBSITE
Linkedin
Studies on the efficacy of
Mental Workout
No items found.
How
Mental Workout
changes
behaviors
No items found.
Mental Workout
changes these
Health
behaviors
OTHER PRODUCTS
Health
PainQX
PAPERS
Prichep (2011)
Tactics
Feedback,Self-Monitoring or Tracking
BEHAVIORS
Mental Health & Self-Care,Substance Use or Addiction
STRATEGIES
MODELS
Finance
Qoins
PAPERS
Tactics
Framing Effects,Reduce Friction or Barriers,Automation,Feedback,Smart Defaults,Environmental Restructuring
BEHAVIORS
Financial Behaviors,Debt Reduction
STRATEGIES
Nudges & Choice Architecture
MODELS
Health
Stoic
PAPERS
Tactics
Self-Monitoring or Tracking,Reminders, Cues, & Triggers
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT),Positive Psychology
MODELS
Cognitive-Behavioral Therapy
Finance
Fresh EBT
PAPERS
Tactics
Financial Incentives,Reduce Friction or Barriers
BEHAVIORS
Savings
STRATEGIES
MODELS
Health
Sana Health
PAPERS
Tactics
Reduce Friction or Barriers,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Feedback
BEHAVIORS
Sleep,Other,Disease Management
STRATEGIES
MODELS
Health
Tempest
PAPERS
Tactics
Education or Information,Social Support,Behavior Substitution,Skill Coaching
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Cognitive-Behavioral Therapy
