Our latest product line up has arrived.
Experience the difference
BEHAVIOR
INSTITUTE
Home
Courses
NEW
Tactics
Models
Papers
Products
More
LINKS
Jobs
Community
Teams
About
log in
PRODUCT
Mental Workout
Increase your performance & well-being with the Mental Workout® app. #ChangeYourMind.
WEBSITE
Linkedin
Studies on the efficacy of
Mental Workout
No items found.
How
Mental Workout
changes
behaviors
No items found.
Mental Workout
changes these
Health
behaviors
Related products that change behavior
Health
Zombies, Run!
PAPERS
Cowdery (2013),Direito (2015)
Tactics
Feedback,Personalization,Environmental Restructuring,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information,Gamification
BEHAVIORS
Physical Activity
STRATEGIES
MODELS
Business
Torch
PAPERS
Tactics
Coaching or Counselling,Skill Coaching,Environmental Restructuring,Education or Information,Self-Monitoring or Tracking,Feedback,Social Support,Implementation Intentions
BEHAVIORS
Work Behaviors
STRATEGIES
MODELS
Health
Sober Grid
PAPERS
Mani (2015)
Tactics
Implementation Intentions,Education or Information,Reminders, Cues, & Triggers,Social Support,Peer Mentoring
BEHAVIORS
Alcohol Use or Addiction
STRATEGIES
Mindfulness
MODELS
Health
Virtually Better
PAPERS
Tactics
Environmental Restructuring
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
Stoic
PAPERS
Tactics
Self-Monitoring or Tracking,Reminders, Cues, & Triggers
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT),Positive Psychology
MODELS
Cognitive-Behavioral Therapy
Health
Noom
PAPERS
Tactics
AI or Chatbot,Implementation Intentions,Behavior Substitution,Cognitive Behavioral Therapy (CBT),Social Support
BEHAVIORS
Disease Management,Physical Activity,Diet & Nutrition
STRATEGIES
MODELS