PRODUCT

Mental Workout

Increase your performance & well-being with the Mental Workout® app. #ChangeYourMind.
WEBSITE
Linkedin

Studies on the efficacy of 

Mental Workout

No items found.

How

Mental Workout

changes

behaviors

No items found.

Mental Workout

changes these 

Health

 behaviors

OTHER PRODUCTS
Health
MindMed
PAPERS
Mani (2015)
Tactics
Mindfulness,Behavioral Activation (BA)
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Mindfulness
MODELS
Health
Compass
PAPERS
Stansfield 2019
Tactics
Psychedelic-Assisted Therapy
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
NOCD
PAPERS
Tactics
Education or Information,Self-Monitoring or Tracking,Social Support,Coaching or Counselling
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Civic
Novoville
PAPERS
Tactics
Reduce Friction or Barriers
BEHAVIORS
Other,Civic Participation
STRATEGIES
MODELS
Health
Re-Timer
PAPERS
Tactics
"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Implementation Intentions,Reduce Friction or Barriers
BEHAVIORS
Sleep
STRATEGIES
MODELS
Health
Learn to Live
PAPERS
Tactics
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Cognitive-Behavioral Therapy