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PRODUCT
meQuilibrium
Resilience training for employers, health plans, and individuals to improve outcomes in stress management, productivity, health, and wellbeing.
WEBSITE
Linkedin
Studies on the efficacy of
meQuilibrium
No items found.
How
meQuilibrium
changes
Mental Health & Self-Care
behaviors
No items found.
meQuilibrium
changes these
Health
behaviors
Mental Health & Self-Care
Related products that change behavior
Health
reSET
PAPERS
Tactics
Financial Incentives,Lotteries,Self-Monitoring or Tracking,Coaching or Counselling,Education or Information
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Behavioral Economics,Rewards & Incentives
MODELS
Health
Pip
PAPERS
Tactics
Tracking behavior,Self-Monitoring or Tracking,Tracking cognitions or emotions
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
Tig
PAPERS
Tactics
Automation,Reduce Friction or Barriers,Environmental Restructuring,Social Support
BEHAVIORS
Medication Adherence
STRATEGIES
MODELS
Health
Tess
PAPERS
Tactics
Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Feedback
BEHAVIORS
Physical Activity,Other
STRATEGIES
MODELS
Health
CHESS
PAPERS
Gustafson (2014)
Tactics
Personalization,Self-Monitoring or Tracking,Behavior Substitution,Implementation Intentions,Cognitive Behavioral Therapy (CBT),Social Support,Gamification
BEHAVIORS
Care Plan Compliance,Substance Use or Addiction
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Health
Nudge Rewards
PAPERS
Tactics
Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Coaching or Counselling,Social Support,Implementation Intentions
BEHAVIORS
Physical Activity,Diet & Nutrition,Disease Management
STRATEGIES
Rewards & Incentives
MODELS
