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PRODUCT
meQuilibrium
Resilience training for employers, health plans, and individuals to improve outcomes in stress management, productivity, health, and wellbeing.
WEBSITE
Linkedin
Studies on the efficacy of
meQuilibrium
No items found.
How
meQuilibrium
changes
Mental Health & Self-Care
behaviors
No items found.
meQuilibrium
changes these
Health
behaviors
Mental Health & Self-Care
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Finance
Earn Up
PAPERS
Tactics
Automation,Smart Defaults,Education or Information,"Reminders, Cues, & Triggers",Environmental Restructuring
BEHAVIORS
Financial Behaviors,Debt Reduction
STRATEGIES
MODELS
Health
Pivot (Workouts)
PAPERS
Tactics
AI or Chatbot,Environmental Restructuring,Skill Coaching,Education or Information,"Reminders, Cues, & Triggers",Implementation Intentions,Coaching or Counselling
BEHAVIORS
Physical Activity
STRATEGIES
MODELS
Environment
Nest Thermostat
PAPERS
Sussman (2016)
Tactics
Environmental Restructuring,Automation,Social Norms,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information,Smart Defaults
BEHAVIORS
Conservation Behaviors
STRATEGIES
MODELS
Health
Flowy
PAPERS
Pham (2016)
Tactics
Gamification,Mindfulness
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Education
Pathrise
PAPERS
Tactics
Automation,Environmental Restructuring,Reduce Friction or Barriers,Coaching or Counselling,Skill Coaching,Education or Information,Feedback
BEHAVIORS
Employment,Work Behaviors
STRATEGIES
MODELS
Health
NutriSavings
PAPERS
Tactics
Automation,Reduce Friction or Barriers,Commitment Devices
BEHAVIORS
Smoking Cessation,Medication Adherence,Mental Health & Self-Care,Disease Management
STRATEGIES
MODELS
