Our latest product line up has arrived.
Experience the difference
BEHAVIOR
INSTITUTE
Home
Courses
NEW
Tactics
Models
Papers
Products
More
LINKS
Jobs
Community
Teams
About
log in
PRODUCT
meQuilibrium
Resilience training for employers, health plans, and individuals to improve outcomes in stress management, productivity, health, and wellbeing.
WEBSITE
Linkedin
Studies on the efficacy of
meQuilibrium
No items found.
How
meQuilibrium
changes
Mental Health & Self-Care
behaviors
No items found.
meQuilibrium
changes these
Health
behaviors
Mental Health & Self-Care
Related products that change behavior
Health
Kognito
PAPERS
Tactics
Social Support,Skill Coaching,AI or Chatbot,Education or Information,Reminders, Cues, & Triggers,Feedback
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
Virta Health
PAPERS
Tactics
Personalization,Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Implementation Intentions,Behavior Substitution
BEHAVIORS
Diet & Nutrition,Physical Activity,Disease Management
STRATEGIES
MODELS
Health
Quit Genius
PAPERS
Lin et al. (2018),Tudor-Sfetea et al. (2018),El-Hilly et al. (2016)
Tactics
Implementation Intentions,Environmental Restructuring,Behavior Substitution,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Smoking Cessation
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Health
Fitbit Health Solutions
PAPERS
Tactics
Reminders, Cues, & Triggers,Education or Information,Self-Monitoring or Tracking,Feedback,Gamification,Goal Setting
BEHAVIORS
Disease Management,Physical Activity
STRATEGIES
MODELS
Health
Nori Health
PAPERS
Tactics
AI or Chatbot,Implementation Intentions,Behavior Substitution,Cognitive Behavioral Therapy (CBT),Social Support
BEHAVIORS
Disease Management,Physical Activity,Diet & Nutrition
STRATEGIES
MODELS
Education
Promptable
PAPERS
Tactics
Automation,Environmental Restructuring,Reduce Friction or Barriers,Personalization,Education or Information,Reminders, Cues, & Triggers
BEHAVIORS
Educational Attainment
STRATEGIES
MODELS