Personalization,Self-Monitoring or Tracking,Behavior Substitution,Implementation Intentions,Cognitive Behavioral Therapy (CBT),Social Support,Gamification

Care Plan Compliance,Substance Use or Addiction

Mindfulness,Reminders, Cues, & Triggers,Education or Information,Self-Monitoring or Tracking,Social Support,Implementation Intentions,Environmental Restructuring

Mental Health & Self-Care

Environmental Restructuring,Reduce Friction or Barriers,Self-Monitoring or Tracking

Disease Management

Financial Incentives,Group Incentives,Goal Setting,Implementation Intentions

Physical Activity,Diet & Nutrition,Other

AI or Chatbot,Environmental Restructuring,Skill Coaching,Education or Information,"Reminders, Cues, & Triggers",Implementation Intentions,Coaching or Counselling

Physical Activity

Environmental Restructuring,Reduce Friction or Barriers,Self-Monitoring or Tracking,Implementation Intentions,Gamification,Reminders, Cues, & Triggers

Sleep