Education or Information,Reminders, Cues, & Triggers,Feedback,Social Support,Coaching or Counselling,Reduce Friction or Barriers,Implementation Intentions,Motivational Interviewing,Environmental Restructuring

Mental Health & Self-Care,Medication Adherence,Care Plan Compliance

Feedback,Personalization,Environmental Restructuring,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information,Gamification

Physical Activity

Automation,Environmental Restructuring,Reduce Friction or Barriers,Personalization,Education or Information,Reminders, Cues, & Triggers

Educational Attainment

Personalization,Education or Information,Self-Monitoring or Tracking

Diet & Nutrition

Automation,Environmental Restructuring,Reduce Friction or Barriers,Coaching or Counselling,Skill Coaching,Education or Information,Feedback

Employment,Work Behaviors

Education or Information,Environmental Restructuring,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Coaching or Counselling

Mental Health & Self-Care,Substance Use or Addiction,Medication Adherence