Personalization,Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Implementation Intentions,Behavior Substitution

Diet & Nutrition,Physical Activity,Disease Management

Education or Information,Personalization

Smoking Cessation

Cognitive Behavioral Therapy (CBT),Education or Information,Coaching or Counselling,Personalization,Tracking cognitions or emotions,Motivational Interviewing

Mental Health & Self-Care,Substance Use or Addiction

Feedback,Personalization,Environmental Restructuring,Goal Setting,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information,Gamification

Physical Activity

Coaching or Counselling,Social Support,Skill Coaching,Personalization

Disease Management

Implementation Intentions,Reminders, Cues, & Triggers,Skill Coaching,Personalization

Mental Health & Self-Care