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PRODUCT
Smartspot
SmartSpot is the first fitness equipment that tracks and corrects your form in real time.
WEBSITE
Linkedin
Studies on the efficacy of
Smartspot
No items found.
How
Smartspot
changes
behaviors
No items found.
Smartspot
changes these
behaviors
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PAPERS
Tactics
AI or Chatbot,Implementation Intentions,Behavior Substitution,Cognitive Behavioral Therapy (CBT)
BEHAVIORS
Disease Management,Physical Activity,Diet & Nutrition
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
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PAPERS
Tactics
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BEHAVIORS
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PAPERS
Tactics
Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Coaching or Counselling,Social Support,Implementation Intentions
BEHAVIORS
Physical Activity,Diet & Nutrition,Disease Management
STRATEGIES
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BEHAVIORS
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PAPERS
Lee (2010)
Tactics
Skill Coaching,Personalization,Reminders, Cues, & Triggers,Education or Information,Implementation Intentions
BEHAVIORS
Diet & Nutrition
STRATEGIES
MODELS