Reduce Friction or Barriers

Other,Civic Participation

Automation,Reduce Friction or Barriers,Commitment Devices

Smoking Cessation,Medication Adherence,Mental Health & Self-Care,Disease Management

Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Feedback,Implementation Intentions,Goal Setting,Commitment Devices,Smart Defaults,Social Benchmarking,Automation

Savings,Financial Behaviors

Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Feedback,Implementation Intentions,Gamification,Tracking behavior

Physical Activity,Sleep

Environmental Restructuring,Reduce Friction or Barriers,Personalization,Skill Coaching,Education or Information,Reminders, Cues, & Triggers

Care Plan Compliance

Education or Information,Self-Monitoring or Tracking,Environmental Restructuring

Mental Health & Self-Care