Environmental Restructuring,Gamification

Disease Management,Mental Health & Self-Care

Micro-Incentives,Reminders, Cues, & Triggers,Financial Incentives,Lotteries,Rewards & Incentives,Behavioral Economics,Clawback Incentives,Education or Information,Implementation Intentions

Sleep,Disease Management

AI or Chatbot,Implementation Intentions,Behavior Substitution,Cognitive Behavioral Therapy (CBT)

Disease Management,Physical Activity,Diet & Nutrition

Acceptance and Commitment Therapy (ACT),Behavioral Activation (BA)

Diet & Nutrition,Physical Activity

Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Feedback

Physical Activity

Mindfulness,Behavioral Activation (BA),Gamification

Mental Health & Self-Care