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PRODUCT
FitBack
WEBSITE
Linkedin
Studies on the efficacy of
FitBack
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How
FitBack
changes
behaviors
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FitBack
changes these
behaviors
Related products that change behavior
Finance
Betterment
PAPERS
Tactics
Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Feedback,Implementation Intentions,Goal Setting,Commitment Devices,Smart Defaults,Social Benchmarking,Automation
BEHAVIORS
Savings,Financial Behaviors
STRATEGIES
Nudges & Choice Architecture
MODELS
Health
Tempest
PAPERS
Tactics
Education or Information,Social Support,Behavior Substitution,Skill Coaching
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Cognitive-Behavioral Therapy
Education
Lambda School
PAPERS
Tactics
Automation,Environmental Restructuring,Reduce Friction or Barriers,Coaching or Counselling,Skill Coaching,Education or Information,Feedback
BEHAVIORS
Employment,Work Behaviors
STRATEGIES
MODELS
Health
Tripp
PAPERS
Alwashmi (2019)
Tactics
Skill Coaching,Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Finance
Mobile POD
PAPERS
Turner-McGrievy (2011b)
Tactics
Reduce Friction or Barriers,Financial Incentives,Automation
BEHAVIORS
Savings,Financial Behaviors
STRATEGIES
MODELS
Health
Predictiv
PAPERS
Tactics
Reduce Friction or Barriers,Automation,Skill Coaching,Environmental Restructuring
BEHAVIORS
Diet & Nutrition
STRATEGIES
MODELS