Identity Priming,Goal Setting,Gamification,Implementation Intentions,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information

Mental Health & Self-Care

Education or Information,Reminders, Cues, & Triggers,Feedback,Social Support,Coaching or Counselling,Reduce Friction or Barriers,Implementation Intentions,Motivational Interviewing,Environmental Restructuring

Mental Health & Self-Care,Medication Adherence,Care Plan Compliance

Tracking cognitions or emotions,AI or Chatbot,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information

Mental Health & Self-Care

Automation,Reduce Friction or Barriers,Commitment Devices

Smoking Cessation,Medication Adherence,Mental Health & Self-Care,Disease Management

Tracking behavior,Self-Monitoring or Tracking,Education or Information,Reminders, Cues, & Triggers

Diet & Nutrition,Physical Activity,Self-Management

Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Feedback,Social Support,Environmental Restructuring,Reduce Friction or Barriers,Goal Setting

Disease Management