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PRODUCT
MyBehavior
WEBSITE
Linkedin
Studies on the efficacy of
MyBehavior
Rabbi (2015)
Automated Personalized Feedback for Physical Activity and Dietary Behavior Change With Mobile Phones: A Randomized Controlled Trial on Adults.
How
MyBehavior
changes
behaviors
No items found.
MyBehavior
changes these
behaviors
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Tactics
Implementation Intentions,Self-Monitoring or Tracking,"Reminders, Cues, & Triggers",AI or Chatbot,Behavior Substitution
BEHAVIORS
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STRATEGIES
Cognitive Behavioral Therapy (CBT),Positive Psychology
MODELS
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Tactics
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Tactics
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PAPERS
Lin et al. (2018),Tudor-Sfetea et al. (2018),El-Hilly et al. (2016)
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Implementation Intentions,Environmental Restructuring,Behavior Substitution,Reminders, Cues, & Triggers,Education or Information
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