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PRODUCT
MyBehavior
WEBSITE
Linkedin
Studies on the efficacy of
MyBehavior
Rabbi (2015)
Automated Personalized Feedback for Physical Activity and Dietary Behavior Change With Mobile Phones: A Randomized Controlled Trial on Adults.
How
MyBehavior
changes
behaviors
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MyBehavior
changes these
behaviors
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Coaching or Counselling,Skill Coaching,Environmental Restructuring,Education or Information,Self-Monitoring or Tracking,Feedback,Social Support,Implementation Intentions
BEHAVIORS
Work Behaviors
STRATEGIES
MODELS
Health
Welltok
PAPERS
Volpp et al. (2016),Volpp et al. (2012)
Tactics
Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Feedback,Social Support,Implementation Intentions,Gamification,Goal Setting,Lotteries,Social Benchmarking,Group Incentives
BEHAVIORS
Disease Management,Physical Activity,Diet & Nutrition,Medication Adherence,Care Plan Compliance
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Rewards & Incentives,Behavioral Economics
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Health
PainQX
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Prichep (2011)
Tactics
Feedback,Self-Monitoring or Tracking
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Mental Health & Self-Care,Substance Use or Addiction
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Prepmate
PAPERS
Liu (2018)
Tactics
Coaching or Counselling,AI or Chatbot,Implementation Intentions,Reminders, Cues, & Triggers,Education or Information
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Medication Adherence,Sexual Health Behaviors
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Environment
Electriphi
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Tactics
Automation,Environmental Restructuring,Reduce Friction or Barriers
BEHAVIORS
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wayForward
PAPERS
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Coaching or Counselling,Environmental Restructuring,Reduce Friction or Barriers
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Cognitive-Behavioral Therapy