Tracking behavior,Feedback

Physical Activity

Micro-Incentives,"Reminders, Cues, & Triggers",Financial Incentives,Lotteries,Rewards & Incentives,Behavioral Econ,Clawback Incentives,Education or Information,Implementation Intentions

Medication Adherence

Education or Information,"Reminders, Cues, & Triggers",Social Support,Self-Monitoring or Tracking,Goal Setting,Rules of Thumb

Diet & Nutrition

Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Social Norms,Feedback,Gamification,Goal Setting,Financial Incentives,Micro-Incentives,Checklists

Work Behaviors

Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Feedback,Social Support,Environmental Restructuring,Reduce Friction or Barriers,Goal Setting

Disease Management

Cognitive Behavioral Therapy (CBT),Education or Information,Coaching or Counselling,Personalization,Tracking cognitions or emotions,Motivational Interviewing

Mental Health & Self-Care,Substance Use or Addiction