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PRODUCT
Encardia Wellness
With the Encardia app, employees can have medically-proven relaxation techniques at their fingertips.
WEBSITE
Linkedin
Studies on the efficacy of
Encardia Wellness
No items found.
How
Encardia Wellness
changes
Mental Health & Self-Care
behaviors
No items found.
Encardia Wellness
changes these
Health
behaviors
Mental Health & Self-Care
OTHER PRODUCTS
Health
Neurotrack
PAPERS
Tactics
Environmental Restructuring,Reduce Friction or Barriers,Self-Monitoring or Tracking,Implementation Intentions,Gamification,Reminders, Cues, & Triggers
BEHAVIORS
Sleep
STRATEGIES
MODELS
Health
Spire
PAPERS
Tactics
Tracking behavior,Feedback
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
FitBack
PAPERS
Tactics
BEHAVIORS
STRATEGIES
MODELS
Health
Braive
PAPERS
Tactics
Education or Information,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Implementation Intentions
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
CBT
Health
emocha
PAPERS
Olano-Soler (2017)
Tactics
Education or Information,Environmental Restructuring,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Coaching or Counselling
BEHAVIORS
Mental Health & Self-Care,Substance Use or Addiction,Medication Adherence
STRATEGIES
MODELS
Health
Stoic
PAPERS
Tactics
Self-Monitoring or Tracking,Reminders, Cues, & Triggers
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT),Positive Psychology
MODELS
Cognitive-Behavioral Therapy
