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PRODUCT
H2 Wellness
The h2 promise. Better Health Through Technology. h2 Delivers the Leading Digital Technology that's. Redefining Connected Health and Engagement.
WEBSITE
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Studies on the efficacy of
H2 Wellness
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How
H2 Wellness
changes
behaviors
No items found.
H2 Wellness
changes these
Health
behaviors
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Quit Genius
PAPERS
Lin et al. (2018),Tudor-Sfetea et al. (2018),El-Hilly et al. (2016)
Tactics
Implementation Intentions,Environmental Restructuring,Behavior Substitution,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Smoking Cessation
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
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Tactics
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Tactics
Social Support,Environmental Restructuring,Education or Information,Reduce Friction or Barriers
BEHAVIORS
Alcohol Use or Addiction
STRATEGIES
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PAPERS
Tactics
Education or Information,Reduce Friction or Barriers
BEHAVIORS
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STRATEGIES
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Health
Smiling Mind
PAPERS
Mani (2015)
Tactics
Mindfulness,Behavioral Activation (BA)
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Mindfulness
MODELS
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Pip
PAPERS
Tactics
Tracking behavior,Self-Monitoring or Tracking,Tracking cognitions or emotions
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS