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PRODUCT
H2 Wellness
The h2 promise. Better Health Through Technology. h2 Delivers the Leading Digital Technology that's. Redefining Connected Health and Engagement.
WEBSITE
Linkedin
Studies on the efficacy of
H2 Wellness
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How
H2 Wellness
changes
behaviors
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H2 Wellness
changes these
Health
behaviors
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Health
stickK
PAPERS
Tactics
Financial Incentives,Group Incentives,Goal Setting,Implementation Intentions
BEHAVIORS
Physical Activity,Diet & Nutrition,Other
STRATEGIES
Rewards & Incentives
MODELS
Health
Youper
PAPERS
Tactics
Implementation Intentions,Self-Monitoring or Tracking,"Reminders, Cues, & Triggers",AI or Chatbot,Behavior Substitution
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT),Positive Psychology
MODELS
CBT
Health
2Morrow Stress (and Anxiety) Program
PAPERS
Tactics
Acceptance and Commitment Therapy (ACT),Behavioral Activation (BA)
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Acceptance and Commitment Therapy
Finance,Business
Homebase
PAPERS
Tactics
Automation,Smart Defaults,Reduce Friction or Barriers
BEHAVIORS
Savings,Financial Behaviors,Work Behaviors
STRATEGIES
MODELS
Health
Moodpath
PAPERS
Bakker (2018)
Tactics
Tracking cognitions or emotions,AI or Chatbot,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Cognitive-Behavioral Therapy
Health
Sober Grid
PAPERS
Mani (2015)
Tactics
Implementation Intentions,Education or Information,Reminders, Cues, & Triggers,Social Support,Peer Mentoring
BEHAVIORS
Alcohol Use or Addiction
STRATEGIES
Mindfulness
MODELS
