Tracking cognitions or emotions,AI or Chatbot,Goal Setting,Implementation Intentions,Social Support,Self-Monitoring or Tracking,Reminders, Cues, & Triggers,Education or Information

Mental Health & Self-Care

Acceptance and Commitment Therapy (ACT),Behavioral Activation (BA)

Smoking Cessation

Mindfulness,Reminders, Cues, & Triggers,Education or Information,Self-Monitoring or Tracking,Social Support,Implementation Intentions,Environmental Restructuring

Mental Health & Self-Care

Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Feedback,Social Support,Implementation Intentions,Gamification,Goal Setting,Lotteries,Social Benchmarking,Group Incentives

Disease Management,Physical Activity,Diet & Nutrition,Medication Adherence,Care Plan Compliance

Coaching or Counselling,AI or Chatbot,Implementation Intentions,Reminders, Cues, & Triggers,Education or Information

Medication Adherence,Sexual Health Behaviors

Education or Information,Reduce Friction or Barriers

Crime