Environmental Restructuring,Reduce Friction or Barriers,Self-Monitoring or Tracking,Implementation Intentions,Gamification,Reminders, Cues, & Triggers

Sleep

Environmental Restructuring,Coaching or Counselling,Automation

Medication Adherence

Reduce Friction or Barriers,Environmental Restructuring

Savings,Financial Behaviors

Education or Information,Self-Monitoring or Tracking

Mental Health & Self-Care,Substance Use or Addiction

Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Coaching or Counselling,Social Support,Implementation Intentions

Physical Activity,Diet & Nutrition,Disease Management

Reminders, Cues, & Triggers,Education or Information,Self-Monitoring or Tracking,Feedback,Gamification,Goal Setting

Disease Management,Physical Activity