Our latest product line up has arrived.
Experience the difference
BEHAVIOR
INSTITUTE
Home
Courses
NEW
Tactics
Models
Papers
Products
More
LINKS
Jobs
Community
Teams
About
log in
PRODUCT
f.lux
Is your computer keeping you up late? f.lux is a free download that warms up your computer display at night, to match your indoor lighting.
WEBSITE
Linkedin
Studies on the efficacy of
f.lux
No items found.
How
f.lux
changes
behaviors
No items found.
f.lux
changes these
Health
behaviors
Related products that change behavior
Health
Mindbloom
PAPERS
Tactics
Coaching or Counselling,Implementation Intentions
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Cognitive-Behavioral Therapy
Health
Siren
PAPERS
Reyzelman (2018)
Tactics
Self-Monitoring or Tracking,"Reminders, Cues, & Triggers"
BEHAVIORS
Disease Management
STRATEGIES
MODELS
Health
UpLift
PAPERS
Dobson (2018)
Tactics
Cognitive Behavioral Therapy (CBT)
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
CBT
Finance
Digit
PAPERS
Tactics
Feedback,Automation,Smart Defaults,Reduce Cognitive Load,Reduce Friction or Barriers
BEHAVIORS
Savings
STRATEGIES
MODELS
Health
Quit Genius
PAPERS
Lin et al. (2018),Tudor-Sfetea et al. (2018),El-Hilly et al. (2016)
Tactics
Implementation Intentions,Environmental Restructuring,Behavior Substitution,Reminders, Cues, & Triggers,Education or Information
BEHAVIORS
Smoking Cessation
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Health
Wellness4U
PAPERS
Tactics
Education or Information,Self-Monitoring or Tracking
BEHAVIORS
Mental Health & Self-Care,Substance Use or Addiction
STRATEGIES
Mindfulness
MODELS
