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PRODUCT
f.lux
Is your computer keeping you up late? f.lux is a free download that warms up your computer display at night, to match your indoor lighting.
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Studies on the efficacy of
f.lux
No items found.
How
f.lux
changes
behaviors
No items found.
f.lux
changes these
Health
behaviors
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PAPERS
Turner-McGrievy (2011b)
Tactics
Reduce Friction or Barriers,Financial Incentives,Automation
BEHAVIORS
Savings,Financial Behaviors
STRATEGIES
MODELS
Health
Spire
PAPERS
Tactics
Tracking behavior,Feedback
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
Sound Life Sciences
PAPERS
Tactics
Environmental Restructuring,Reduce Friction or Barriers,Self-Monitoring or Tracking
BEHAVIORS
Disease Management
STRATEGIES
MODELS
Health
Halo Sport
PAPERS
Tactics
Tracking behavior,Feedback
BEHAVIORS
Physical Activity
STRATEGIES
MODELS
Civic
CitizenLab
PAPERS
Tactics
Reduce Friction or Barriers,Automation
BEHAVIORS
Other,Civic Participation
STRATEGIES
MODELS
Health
Whil
PAPERS
Tactics
Mindfulness,Reminders, Cues, & Triggers,Education or Information,Self-Monitoring or Tracking,Social Support,Implementation Intentions,Environmental Restructuring
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Positive Psychology,Cognitive Behavioral Therapy (CBT),Mindfulness
MODELS
