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PRODUCT
UpLift
A comprehensive app for depression based on cognitive behavioral therapy.
WEBSITE
Linkedin
Studies on the efficacy of
UpLift
Dobson (2018)
Pilot Study on UpLift – A Computerized Cognitive Behavioral Therapy Mobile App for Depression.
How
UpLift
changes
Mental Health & Self-Care
behaviors
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT)
Woebot,Vivibot,UpLift,MoodHacker,Workit Health,ascure,Better Therapeutics,Ginger,Noom,Transform,HabitNu,Joyable,CHESS
PAPERS
Lin et al. (2018),Tudor-Sfetea et al. (2018),Greer (2019),Fitzpatrick (2017),Watts (2013),Birney (2016),Bayley (2015),Schneider (2004),Cook (2016),Dobson (2018)
UpLift
changes these
Health
behaviors
Mental Health & Self-Care
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