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PRODUCT
Vi
Vi Trainer gives you fun audio guided cardio workouts that adapt to you in real time.
WEBSITE
Linkedin
Studies on the efficacy of
Vi
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Vi
changes
behaviors
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Vi
changes these
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Related products that change behavior
Health
Vivibot
PAPERS
Greer (2019)
Tactics
AI or Chatbot,Goal Setting,Implementation Intentions,"Reminders, Cues, & Triggers",Education or Information,Cognitive Behavioral Therapy (CBT)
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
Woebot
PAPERS
Fitzpatrick (2017)
Tactics
AI or Chatbot,Cognitive Behavioral Therapy (CBT)
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
CBT
Health
Eight Sleep
PAPERS
Tactics
Education or Information,Reminders, Cues, & Triggers,Automation,Environmental Restructuring,Reduce Friction or Barriers,Self-Monitoring or Tracking,Feedback,Implementation Intentions
BEHAVIORS
Sleep
STRATEGIES
MODELS
Health
CHESS
PAPERS
Gustafson (2014)
Tactics
Personalization,Self-Monitoring or Tracking,Behavior Substitution,Implementation Intentions,Cognitive Behavioral Therapy (CBT),Social Support,Gamification
BEHAVIORS
Care Plan Compliance,Substance Use or Addiction
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Health
Flow Neuroscience
PAPERS
Tactics
Tracking cognitions or emotions,Implementation Intentions,Environmental Restructuring
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Health
Bodyport
PAPERS
Tactics
Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Feedback,Social Support,Environmental Restructuring,Reduce Friction or Barriers,Goal Setting
BEHAVIORS
Disease Management
STRATEGIES
MODELS
