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PRODUCT
Vi
Vi Trainer gives you fun audio guided cardio workouts that adapt to you in real time.
WEBSITE
Linkedin
Studies on the efficacy of
Vi
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How
Vi
changes
behaviors
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Vi
changes these
behaviors
Related products that change behavior
Health
CHESS
PAPERS
Gustafson (2014)
Tactics
Personalization,Self-Monitoring or Tracking,Behavior Substitution,Implementation Intentions,Cognitive Behavioral Therapy (CBT),Social Support,Gamification
BEHAVIORS
Care Plan Compliance,Substance Use or Addiction
STRATEGIES
Cognitive Behavioral Therapy (CBT)
MODELS
Finance
Charlie
PAPERS
Tactics
Automation,Smart Defaults,Reduce Friction or Barriers,Rules of Thumb
BEHAVIORS
Savings,Financial Behaviors
STRATEGIES
Nudges & Choice Architecture
MODELS
Finance,Business
StepBet
PAPERS
Tactics
Reduce Friction or Barriers,Automation,Implementation Intentions
BEHAVIORS
Savings,Employment
STRATEGIES
Rewards & Incentives
MODELS
Health
Betr Health
PAPERS
Tactics
Education or Information,Reminders, Cues, & Triggers,Self-Monitoring or Tracking,Coaching or Counselling,Personalization,Feedback,Social Support,Reduce Friction or Barriers
BEHAVIORS
Physical Activity,Diet & Nutrition,Disease Management
STRATEGIES
MODELS
Finance
Digit
PAPERS
Tactics
Feedback,Automation,Smart Defaults,Reduce Cognitive Load,Reduce Friction or Barriers
BEHAVIORS
Savings
STRATEGIES
MODELS
Health
WHOOP
PAPERS
Tactics
Mindfulness,Reminders, Cues, & Triggers,Education or Information,Self-Monitoring or Tracking,Social Support,Implementation Intentions,Environmental Restructuring
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Positive Psychology,Cognitive Behavioral Therapy (CBT),Mindfulness
MODELS