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PRODUCT
Beddit
With automatic and accurate tracking, Beddit gives you a full picture of your night so you have the information you need to better your sleep.
WEBSITE
Linkedin
Studies on the efficacy of
Beddit
No items found.
How
Beddit
changes
behaviors
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Beddit
changes these
behaviors
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Health
Vote.org
PAPERS
Greer (2019)
Tactics
AI or Chatbot,Goal Setting,Implementation Intentions,Reminders, Cues, & Triggers,Education or Information,Cognitive Behavioral Therapy (CBT)
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
MODELS
Health
NutriSavings
PAPERS
Tactics
Automation,Reduce Friction or Barriers,Commitment Devices
BEHAVIORS
Smoking Cessation,Medication Adherence,Mental Health & Self-Care,Disease Management
STRATEGIES
MODELS
Health
Rise
PAPERS
Tactics
Coaching or Counselling,Skill Coaching,"Reminders, Cues, & Triggers",Self-Monitoring or Tracking,Feedback,Social Support,Implementation Intentions,Goal Setting,Rules of Thumb,Personalization
BEHAVIORS
Diet & Nutrition
STRATEGIES
MODELS
Health
MindSciences
PAPERS
Tactics
Psychedelic-Assisted Therapy
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Mindfulness
MODELS
Health
MindMed
PAPERS
Mani (2015)
Tactics
Mindfulness,Behavioral Activation (BA)
BEHAVIORS
Mental Health & Self-Care
STRATEGIES
Mindfulness
MODELS
Health
Pivot (Workouts)
PAPERS
Tactics
AI or Chatbot,Environmental Restructuring,Skill Coaching,Education or Information,"Reminders, Cues, & Triggers",Implementation Intentions,Coaching or Counselling
BEHAVIORS
Physical Activity
STRATEGIES
MODELS
