PRODUCT

Zero

The world's largest fasting community for iOS and Apple Watch.

Studies on the efficacy of 

Zero

No items found.

How

Zero

changes

Diet & Nutrition

behaviors

Education or Information,"Reminders, Cues, & Triggers",Social Support,Self-Monitoring or Tracking,Goal Setting,Rules of Thumb

Education or Information
Education or Information
Sidekick Health,MoodMission,Cognoa,DigiQuit,Hello Heart,emocha,Vivibot,Nest Thermostat,Prepmate,Be Safe,Fitbit,SuperBetter,"Zombies, Run!",MyFitnessPal,Fat Secret,Lose It!,MoodPrism,MoodKit,Sleepio,Workit Health,myStrength,Sanvello,Braive,NASH,Parsley,Quit Genius,Ria,Joyable,Welltok,WW,Spring Health,Suggestic,Wise@Work ,Whil,Digital Detox,WellBrain,MindSciences,Healium,Virta Health,Kognito,PeerWell,Bounce,Torch,Promise,APDS,Edovo,Promptable,Pathrise,Lambda School,Opower,Edquity,Earn Up,GreenPath,Rally Health,Vida Health,Livongo,Recidiviz,Welltory,Fabulous,RunKeeper,Shine,Nudge,LifeOmic,Oura Ring,Sober Grid,Bodyport,Tig,Tripp,Lemonaid for Depression & Anxiety,Betr Health,Vidscrip,Accupedo,Betterment,Vitalyze,10% Happier,Eight Sleep,Fitbit Health Solutions,RedBrick Health,iHealth Wearables,Tempest,Pivot (Workouts),Mirror,One Medical,Remente,NOCD,Virgin Pulse,Tess,Zero,Nudge Rewards,Dreams,reSET-O,reSET,Restful,Wellth Rewards,Propeller Health
PAPERS
Dobson et al. (2018),Fortmann et al. (2017),Krahé (2005),Hill (2008),Kellar (2005),Kwasnicka (2017),Lally (2005),Larkin (2015),Lemmens (2010),Llewellyn (2012),Mosleh (2009),Newbury-Birch (),Powell (2015),Yates (2015),Zhou (2015c),Drossaert (1996),Hallsworth (2016),Hill (1982),French (2017),Barker (2016),Gardner (2017a),Phillips (2018),Volpp et al. (2009),Alcalay (1993),Morrison (2016),Miller (2017),Tombor (2016),Treweek (2014),Giles (2014),Lavelle (2017),Creedon (2006),von Lengerke (2017),Boyd (2015),Hammond (1999),Springvloet (2015),Perez (2013),Barnett (2014),Leppla (2016),Witteman (2017),Bates (2017),Aventin (2015),Beard (2015),Wardle (2003),Clarkesmith (2016),Evans (2016),Kiene (2006),Norris (2016),Carmack (2006),Paradis (1995),Zhou (2015a),de Vries (2018),Wang (2015),Van Het Reve (2014),Turner-McGrievy (2011b),Allen (2013),Bond (2014),Olano-Soler (2017),Gregory (2016),Greer (2019),Wall (2018c),Liu (2018),Roepke (2015),Charpentier (2011),Direito (2015),Bakker (2018),Laing (2014),Sussman (2016),Arnardóttir (2019),Kaplan (2017),Swartz et al (2011),Kiernan (2013),Chamberland (2017),Hastings & Tejeda-Ashton (2008),Gold (1994),Mathios (2000),"Fraser, Hite, & Sauer (1988)",Kunreuther et al. (2012),Small et al. (2007),Hershfield et al. (2011),Bhargava & Manoli (2013),Newell & Siikamäki (2013),Turner-McGrievy (2013),Fukuoka (2015),Bertrand & Morse (2011),Wang (2011),Chen et al. (2017),Merchant et al. (2018),Merchant et al. (2015)
Reminders, Cues, or Prompts
Reminders, Cues, or Prompts
Wellth Rewards,Sidekick Health,MoodMission,Hello Heart,Vivibot,Nest Thermostat,Prepmate,Be Safe,Fitbit,SuperBetter,Siren,"Zombies, Run!",MyFitnessPal,Fat Secret,Lose It!,MoodPrism,MoodKit,Daylight,Sleepio,myStrength,Sanvello,Braive,Stoic,NASH,Youper,Quit Genius,Restful,reSET-O,APDS,Vote.org,Joyable,Welltok,WW,DietBet,Whil,Virta Health,emocha,Kognito,PeerWell,Bounce,Promptable,Opower,Edquity,Earn Up,Rally Health,Vida Health,Livongo,Keen,StepBet,RunBet,Welltory,Fabulous,RunKeeper,Shine,Nudge,LifeOmic,Moodpath,Neuroon,Oura Ring,Sober Grid,Bodyport,Tig,Tripp,Lemonaid for Depression & Anxiety,Betr Health,Tempo,Accupedo,Betterment,10% Happier,Eight Sleep,HealthPrize,Fitbit Health Solutions,RedBrick Health,Moment,iHealth Wearables,Pivot (Workouts),Mirror,Strava,Rise,Re-Timer,Sana Health,Remente,Virgin Pulse,Tess,Zero,Nudge Rewards,Dreams,Propeller Health
PAPERS
Levy et al. (2015),Thomsen (2016),Casarotto,Schoar (2012),Yoeli (2015),Raifman,Scartascini,Valenzuela et al. (2011),Kuna (2015),Haynes et al. (2013),Habyarimana & Jack (2011),ideas42 (3),Humpage (2015),ideas42 (5),ideas42 (7),ideas42 (8),ideas42 (9),ideas42 (10),Fiorillo et al. (2014),ideas42 (11),ideas42 (13),Cheema & Soman (2011),ideas42 (15),ideas42 (16),Zaliauskas et al. (2015),ideas42 (17),ideas42 (18),Zinman (2018a),Fortmann et al. (2017),Mohammed et al. (2016),Kliner et al. (2013),Pop-Eleches et al. (2011),Rodrigues et al. (2012),Finkelstein (2015),Volpp et al. (2016),Barker (2016),Debono (2017),Mira (2014),Reyzelman (2018),Wang (2015),Turner-McGrievy (2011b),Allen (2013),Bond (2014),Gregory (2016),Greer (2019),Liu (2018),Roepke (2015),Charpentier (2011),Direito (2015),Bakker (2018),Laing (2014),Sussman (2016),Wharton (2014),Arnardóttir (2019),Kaplan (2017),Schwartz et al. (2012),Duflo et al. (2010),Kiernan (2013),Cadena & Schoar (2011),Letzler & Tasoff (2013),Kunreuther et al. (2012),Fellner et al. (2011),Castleman (2013),Turner-McGrievy (2013),Karlan et al. (2010),Kalbekken (2011),Milkman et al. (2011)

Zero

changes these 

Health

 behaviors

Diet & Nutrition