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Habit Formation,Design,Environmental Restructuring,Substance Use or Addiction,Alcohol Use or Addiction,Willpower,Health,Mindfulness

The Craving Mind: From Cigarettes to Smartphones to Love — Why We Get Hooked and How We Can Break Bad Habits

Jud Brewer

Book details

Recommended by

Jon Kabat-Zinn

The Craving Mind: From Cigarettes to Smartphones to Love — Why We Get Hooked and How We Can Break Bad Habits cover
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