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Additional Materials
Links and references to go deeper on each week's content. These are optional, so only invest the time if something jumps out as being particularly applicable to problems you're working on.
Lesson 1: SDT & Deconstructing Motivation
Video
More Fun With Intrinsic Motivaton: The Example of Video Games
University of Rochester
|
Coursera
Book
Why We Do What We Do: Understanding Self-Motivation
Edward L. Deci, Richard Flaste
|
Echo Point Books & Media, LLC
Podcast
A Dive Into Self-Determination Theory
Dr. Richard Ryan
|
Listen Notes
Website
Center for Self-Determination Theory
CSDT
|
Book
Engaged: Designing for Behavior Change
Amy Bucher
|
Rosenfeld Media
Lesson 2: Intrinsic & Extrinsic Incentives
Article
Dopamine, Smartphones & You: A battle for your time
Trevor Haynes
|
Harvard SITN
Video
The Psychology of Self-Motivation
Scott Geller
|
TEDxVirginiaTech
Slides
Financial Incentives and Smart Mobile Design to Improve Population Health
Mike Fuccillo, PhD
|
Wellth Inc.
Book
Flow: The Psychology of Optimal Experience
Mihaly Csikszentmihalyi
|
Study
When Do Financial Incentives Reduce Intrinsic Motivation? Comparing Behaviors Studied in Psychological and Economic Literatures
Marianne Promberger, Theresa M. Marteau
|
American Psychological Association
Lesson 3: Reward Loop Architecture
Article
Insurance for a Slightly Irrational World
Àlex Ruiz
|
CaixaBank Research
Study
Social Cognitive Theory
University of Kentucky
|
University of Kentucky
Video
How to motivate yourself to change your behavior
Tali Sharot
|
TEDxCambridge
Study
Overcome Procrastination: Enhancing Emotion Regulation Skills Reduce Procrastination
Marcus Eckert, David Ebert, Dirk Lehr, Bernhard Sieland, Matthias Berking
|
ScienceDirect
Study
False Beliefs About Fattening Foods Can Have Healthy Consequences
Daniel M. Bernstein, Cara Laney, Erin K. Morris, Elizabeth F. Loftus
|
PNAS
Article
Habits
|
The Decision Lab
Lesson 4: Motivational Communication
Article
Dopamine, Smartphones & You: A battle for your time
Trevor Haynes
|
Harvard SITN
Video
The Psychology of Self-Motivation
Scott Geller
|
TEDxVirginiaTech
Slides
Financial Incentives and Smart Mobile Design to Improve Population Health
Mike Fuccillo, PhD
|
Wellth Inc.
Book
Flow: The Psychology of Optimal Experience
Mihaly Csikszentmihalyi
|
Study
When Do Financial Incentives Reduce Intrinsic Motivation? Comparing Behaviors Studied in Psychological and Economic Literatures
Marianne Promberger, Theresa M. Marteau
|
American Psychological Association